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I said, "I will keep watch over my ways So that I do not sin with my tongue; I will keep watch over my mouth as with a muzzle While the wicked are in my presence."

I said, I will take heed to my ways, that I sin not with my tongue: I will keep my mouth with a bridle, while the wicked is before me.

I was mute and silent, I refused to say even something good, And my pain was stirred up.

I was dumb with silence, I held my peace, even from good; and my sorrow was stirred.

My heart was hot within me, While I was musing the fire burned; Then I spoke with my tongue:

My heart was hot within me, while I was musing the fire burned: then spake I with my tongue,

"LORD, let me know my end, And what is the extent of my days; Let me know how transient I am.

Lord , make me to know mine end, and the measure of my days, what it is: that I may know how frail I am.

"Behold, You have made my days like hand widths, And my lifetime as nothing in Your sight; Certainly all mankind standing is a mere breath. Selah

Behold, thou hast made my days as an handbreadth; and mine age is as nothing before thee: verily every man at his best state is altogether vanity. Selah.

"Certainly every person walks around as a fleeting shadow; They certainly make an uproar for nothing; He amasses riches and does not know who will gather them.

Surely every man walketh in a vain shew: surely they are disquieted in vain: he heapeth up riches, and knoweth not who shall gather them.

"And now, Lord, for what do I wait? My hope is in You.

And now, Lord, what wait I for? my hope is in thee.

"Save me from all my wrongdoings; Do not make me an object of reproach for the foolish.

Deliver me from all my transgressions: make me not the reproach of the foolish.

"I have become mute, I do not open my mouth, Because it is You who have done it.

I was dumb, I opened not my mouth; because thou didst it.

"Remove Your plague from me; Because of the opposition of Your hand I am perishing.

Remove thy stroke away from me: I am consumed by the blow of thine hand.

"With rebukes You punish a person for wrongdoing; You consume like a moth what is precious to him; Certainly all mankind is mere breath! Selah

When thou with rebukes dost correct man for iniquity, thou makest his beauty to consume away like a moth: surely every man is vanity. Selah.

"Hear my prayer, LORD, and listen to my cry for help; Do not be silent to my tears; For I am a stranger with You, One who lives abroad, like all my fathers.

Hear my prayer, O Lord , and give ear unto my cry; hold not thy peace at my tears: for I am a stranger with thee, and a sojourner, as all my fathers were.

"Turn Your eyes away from me, that I may become cheerful again Before I depart and am no more."

O spare me, that I may recover strength, before I go hence, and be no more.