希伯来书 12:12

Chinese NCV (Simplified)

把下垂的手發軟的腿挺起來所以，你們要把下垂的手和發軟的腿挺直起來；

Parallel Translations

Chinese Union (Simplified)
所 以 ， 你 们 要 把 下 垂 的 手 、 发 酸 的 腿 、 挺 起 来 ；

Contextual Overview

⁴ You are struggling against sin, but your struggles have not yet caused you to be killed. ⁵ You have forgotten the encouraging words that call you his children: "My child, don't think the Lord's discipline is worth nothing, and don't stop trying when he corrects you. ⁶ The Lord disciplines those he loves, and he punishes everyone he accepts as his child." Proverbs 3:11–12 ⁷ So hold on through your sufferings, because they are like a father's discipline. God is treating you as children. All children are disciplined by their fathers. ⁸ If you are never disciplined (and every child must be disciplined), you are not true children. ⁹ We have all had fathers here on earth who disciplined us, and we respected them. So it is even more important that we accept discipline from the Father of our spirits so we will have life. ¹⁰ Our fathers on earth disciplined us for a short time in the way they thought was best. But God disciplines us to help us, so we can become holy as he is. ¹¹ We do not enjoy being disciplined. It is painful at the time, but later, after we have learned from it, we have peace, because we start living in the right way. ¹² You have become weak, so make yourselves strong again. ¹³ Keep on the right path, so the weak will not stumble but rather be strengthened.

Bible Verse Review
  from Treasury of Scripure Knowledge

Hebrews 12:3, Hebrews 12:5, Job 4:3, Job 4:4, Isaiah 35:3, Ezekiel 7:17, Ezekiel 21:7, Daniel 5:6, Nahum 2:10, 1 Thessalonians 5:14

Reciprocal: Exodus 17:12 - stayed up his hands Leviticus 11:22 - General Deuteronomy 20:3 - let not Deuteronomy 22:4 - thou shalt surely 1 Samuel 17:32 - Let 1 Samuel 23:16 - strengthened Ezra 10:4 - be of good Nehemiah 6:9 - Their hands Job 35:15 - in great Job 42:11 - they bemoaned Psalms 31:24 - Be of Psalms 109:24 - knees Psalms 119:50 - This Jeremiah 31:8 - them the Ezekiel 34:4 - diseased Micah 4:6 - will I Zephaniah 3:16 - be said Matthew 12:20 - bruised Luke 3:5 - and the crooked Luke 22:32 - strengthen John 11:28 - and called John 14:1 - not John 21:15 - lambs Acts 18:23 - strengthening Acts 20:35 - how that 2 Corinthians 1:4 - that 2 Corinthians 2:7 - ye Colossians 3:16 - teaching 1 Thessalonians 4:18 - Wherefore Hebrews 13:22 - suffer James 5:19 - and one

Cross-References

Genesis 12:8
Then he traveled from Shechem to the mountain east of Bethel and set up his tent there. Bethel was to the west, and Ai was to the east. There Abram built another altar to the Lord and worshiped him.

Genesis 12:10
At this time there was not much food in the land, so Abram went down to Egypt to live because there was so little food.

Genesis 20:11
Then Abraham answered, "I thought no one in this place respected God and that someone would kill me to get Sarah.

Genesis 26:7
His wife Rebekah was very beautiful, and the men of that place asked Isaac about her. Isaac said, "She is my sister," because he was afraid to tell them she was his wife. He thought they might kill him so they could have her.

1 Samuel 27:1
But David thought to himself, "Saul will catch me someday. The best thing I can do is escape to the land of the Philistines. Then he will give up looking for me in Israel, and I can get away from him."

Proverbs 29:25
Being afraid of people can get you into trouble, but if you trust the Lord , you will be safe.

Matthew 10:28
Don't be afraid of people, who can kill the body but cannot kill the soul. The only one you should fear is the one who can destroy the soul and the body in hell.

Gill's Notes on the Bible

Ver. 12 Wherefore lift up the hands which hang down,.... These words may be considered as spoken to the Hebrews, with respect to themselves; accordingly, the Syriac version reads, "your hands", and "your knees"; who were sluggish, and inactive in prayer, in hearing the word, in attendance on ordinances, in holding fast their profession, and in the performance of those things which adorn it; they were weary and fatigued with weights and burdens of sins and afflictions; and were faint, fearful, and timorous, through distrust of the promised good, because of their persecutions, being in present distress, and in a view of approaching danger, with which they might be surprised, as well as affected with their present afflictions: and then the exhortation to "lift up the hands which hang down, and the feeble knees", is to be active in every duty; to be courageous against every enemy: to bear patiently every burden; to take heart, and be of good cheer under every afflictive providence: or else they may be considered as an exhortation to them with respect to others, which seems to be most agreeable to

Isaiah 35:3 from whence they are taken; and then what is signified in them is done by sympathizing with persons in distress; by speaking comfortably to them, and by bearing their burdens.

Barnes' Notes on the Bible

Wherefore - In view of the facts which have been now stated - that afflictions are sent from God, and are evidences of his paternal watchfulness.

Lift up the hands which hang down - As if from weariness and exhaustion. Renew your courage; make a new effort to bear them. The hands fall by the side when we are exhausted with toil, or worn down by disease; see the notes on Isaiah 35:3, from which place this exhortation is taken.

And the feeble knees - The knees also become enfeebled by long effort, and tremble as if their strength were gone. Courage and resolution may do much, however, to make them firm, and it is to this that the apostle exhorts those to whom he wrote. They were to make every effort to bear up under their trials. The hope of victory will do much to strengthen one almost exhausted in battle; the desire to reach home invigorates the frame of the weary traveler. So it is with the Christian. In persecution, and sickness, and bereavement, he may be ready to sink under his burdens. The hands fall, and the knees tremble, and the heart sinks within us. But confidence in God, and the hope of heaven, and the assurance that all this is for our good, will reinvigorate the enfeebled frame, and enable us to bear what we once supposed would crush us to the dust. A courageous mind braces a feeble body, and hope makes it fresh for new conflicts.

Clarke's Notes on the Bible

Verse Hebrews 12:12. Wherefore lift up the hands — The apostle refers to Isaiah 35:3. The words are an address to persons almost worn out with sickness and fatigue, whose hands hang down, whose knees shake, and who are totally discouraged. These are exhorted to exert themselves, and take courage, with the assurance that they shall infallibly conquer if they persevere.